Support Resources

UK support services for online abuse & violence against women

A curated directory of specialist charities and helplines. If there is immediate danger, call 999. If you need urgent but non-emergency support, call 101 (police) or 111 (NHS).

Refuge ⦿ National Domestic Abuse Helpline (24/7)

Women’s abuse Domestic abuse Tech abuse

Specialist domestic abuse support for women and children. Provides guidance on technology-facilitated abuse and safety planning.

Helpline
0808 2000 247 (24/7)

Glitch

Gendered online abuse Training Advocacy

Tackles gender-based online abuse through research, advocacy, and practical resources to help people stay safer online.

Stop Hate UK

Hate incidents Online hate Support

Independent charity providing support to people affected by hate incidents, including online hate, and encouraging reporting.

Contacto
See support lines: Get help

Victim Support

Victim care Crime support England & Wales

Independent charity supporting victims and witnesses of crime ⦿ including harassment, stalking and online abuse-related offences.

Support line
0808 1689 111

Samaritans (emotional support, 24/7)

Crisis support Mental health 24/7

If online abuse is leading to distress, fear, or crisis, Samaritans provide confidential emotional support at any time.

Phone
116 123 (free, 24/7)
Note: True Observer is not a substitute for emergency services or specialist victim support. This directory is provided for signposting. If someone is in immediate danger, call 999.